>> Yoga is the journey of the self … through the self, to the self. << by Patanjali // When we start practicing yoga, we start to dive into our own being. We shift our focus to the inside and connect to our body which in turn, deepens our body-mind connection and creates better self-awareness. This is why "just practicing" yoga asanas has a wider effect not only on our mind but on our lives. As we become more self-aware, we become more conscious of what is good for us and what is not. This may mean that we gradually take on different lifestyle choices quite naturally. As we release tension in our body as well as our mind, we reduce the stress level in our lives. We become more open, dealing with life's challenges with more ease and joy. This is why it's not exaggerated to say: "Yoga makes our life healthier & happier!"

The purpose of this womb wisdom group is to create a space where we can connect, share, breath, flow and celebrate our female being.

Connected to the cycle of the moon we meet once or twice a month. Seeking for an easy flowing gathering either on evenings during new moon, full moon or both.