once a month we will go on a Transformational breathwork journey and deep dive into our subconsciousness & body wisdom to release deeply stored blockages, memories, traumas & overwhelm,…

Transformational breathwork uses consciously connected breathing techniques to facilitate personal and spiritual transformation. You will be guided on a journey to consciously let go of the past to heal, grow and transform. Breath work can support a number of challenges that someone can face in their life and comes with a number of benefits, including;

🪬Increasing positive emotions

🪬Releasing negative emotions 

🪬Releasing trauma

🪬Reducing stress

Transformational breathwork is an incredibly powerful and profound experience that has the ability to unlock and transform your true self. I am pleased to introduce these Transformational Breathwork Journeys which are ideal for those looking to dive deep into their healing and experience more joy and freedom. 

✨🪬Your Journey today🪬✨

Join me, Coco Achnger, as your Breathwork Facilitator and Guide, as we deep dive into the subconscious mind in this 90-minutes Transformational Breathwork Journey.

After opening the space, I will introduce the theme of the practice and train you in the conscious connect breathing technique you will use during the journey.

After a demonstration of the breath and guidance on safety, you’ll lie down comfortably, and be guided through 40 minutes of activating breathwork, set to curated music to support your journey inward.

I will then guide you to help you sink deeper into the subconscious mind and help you sow seeds of change and growth.

Afterwards, I will then hold space for you as you savour your journey experience and slowly reintegrate back into your space. More time than is scheduled will be on offer to allow you to reintegrate slowly if needed.

I am very much looking forward to go with you on these journeys.
Con mucho amor
Coco