Your private yoga retreat on Mallorca
From time to time we need to recharge and return to our center. This is a natural need that we all have, especially nowadays, when we find the pace of life rapidly increasing. At sweet Om yoga we offer you the perfect space and program to meet this need.
This private retreat is designed for one or two people. Whether you decide to take time out for yourself or together with your partner, best friend or family member… this program might be just right for you.
Based on my experience of what is most commonly needed, I offer three basic programs. (But don’t hesitate to ask if you need something else.)
Relax & Recharge
In this program your daily yoga & meditation classes are especially designed to support your relaxation and to give your body the space to recharge recover and to heal.
Throughout the day you will receive special drinks (water, tea, juice, smoothies), spiced with superfoods that replenish your body’s tanks.
These three days you will give you techniques to take home in order to help yourself relax & recharge more easily.
Detox & Release
In this program your daily yoga & meditation classes are specially designed to support detoxification of your organs and the release stored stress.
Throughout the day, you will get special drinks (water, tea, juice, smoothies) spiced with superfoods that your body in detoxing and to letting go.
Please note that this will be a gentle detox – nothing hard or extreme.
In this program your daily yoga classes are specially designed to boost your metabolism, to stimulate your heart rate and to get the fire burning in your body. Nevertheless, the evening meditation sessions will help you to recover and relax.
Throughout the day, you will get special drinks (water, tea, juice, smoothies) spiced with superfoods that support this goal and help your body find it’s „get up go“.
You’ll take some ideas back home with which you can keep your metabolism on track.
Costs & Dates
Spring, summer, autumn and winter
Throughout the year you have the option to book your weekend retreat starting either Thursdays or Fridays afternoon until Sunday / Monday. You can also book a one week retreat from a Monday to a Sunday, if you wish a longer stay.
The fee for all three basic programs for four days / three nights, includes:
- three nights accommodation in THE CASITA
- nutritious smoothie & coffee or tea
- daily Check-in talk, sharing & inspiration for the day
- daily yoga morning practice
- a daily healthy brunch
- late afternoon or evening yoga, meditation, deep relaxation or pranayama exercises
- water & tea throughout the day
- a light dinner
Long Weekend retreat ( 3 nights / 4 days)
Single: 1.160.-€ | Two retreat guests: 1.860.-€ p.p.
One week retreat (7 nights / 8 days)
Single: 1.800.-€ | Two retreat guests: 2.400.-€ p.p.
Location & Services
A 6-year search led to the discovery of this special little paradise. The energy that embraces you upon entering the gardens is calming, nourishing and incredibly green. The plants surrounding you create an aura of peace that you are reluctant to leave.
Accompanied by the singing of the various birds that live in in this nature reserve between Port d’Andratx & Sant Elmo, the many nooks & crannies, as well as the beach-like pool on the property, invite you to retreat to your special spot in order to relax your body and allow your soul to fly.
Your stay will be in our „Casita“ – a little cottage that offers you peace, privacy and an especially clean energy in which to sleep.
Would you like to add anything else?
With a variety of skills and services to choose from, we can individualize and extend your program according to your needs & wishes.
You’ll have access to:
- Vinyasa Power Yoga
- Yin Yoga – to relax & release
- HIIT Yoga – to strengthen & push your heart rate
- Breathing & stress reduction
- Integrative Nutrition Health Coaching
- Massages & Treatments
- Mental Coaching (in German only)
- Walking & Hiking in nature
Impressions of Casa Paloma, the garden & the Casita
Interested in the details?
As this is going to be your personalized, private yoga retreat, let’s get to know each other. I’m happy to schedule a phone or Skype call in which we can talk about your personal needs & wishes. We’ll see if we resonate and you can decide whether Sweet-OM is the perfect place for your retreat.