Transformational breathwork uses consciously connected breathing techniques to facilitate personal and spiritual transformation. Breathers will be guided on a journey to consciously let go of the past to heal, grow and transform. Breath work can support a number of challenges that someone can face in their life and comes with a number of benefits, including;
Increasing overall health & positivity
Releasing locked down emotions
Transformational breathwork is an incredibly powerful and profound experience that has the ability to unlock and transform your true self. We are pleased to introduce our Transformational Breathwork Journeys which are ideal for those looking to dive deep into their healing and experience more joy and freedom. We offer in person and online journeys, read on to discover more…
Join me, Coco Achinger, as your Breathwork Facilitator and Guide, as we deep dive into the subconscious mind in this 90-minute online Transformational Breathwork Journey.
After opening the space, I will introduce the theme of the practice and train you in the conscious connect breathing technique you will use during the journey.
After a demonstration of the breath and guidance on safety, you’ll lie down comfortably, and be guided through 40 minutes of activating breathwork, set to curated music to support your journey inward.
I will then guide you through some visualisation exercises to help you sink deeper into the subconscious mind and help you sow seeds of change and growth.
Afterwards, I will then hold space for you as you savour your journey experience and slowly reintegrate back into your space. More time than is scheduled will be on offer to allow you to reintegrate slowly if needed
What to Expect
To book our next Transformational Breathwork Journey session, pleas fill in the contact form below.
Here is a breakdown how the session (live at the sweet OM garden or online) will work:
Breathwork journey: 60mins
Integration / Q&A: 15-30mins
When you decide to book a session with me, we will arrange a brief chat so I can get to know your wishes for this journey and design it accordingly to your needs.
I am looking forward to guiding you on this powerful experiences.
Con mucho amor