Vinyasa Power Yoga is a fluent and pretty modern yoga stile. It is using the ancient practice of Yoga in a way that serves best our western lifestyle and patterns. Through strong and soft vinyasa Power yoga classes that will get you into the experience of strength and flow, flexibility and relaxation. Every class will follow the principles of activation of our body and mind to than calm both down to finally in the end dive deep into deep relaxation. This whole composition of a vinyasa flow will leave you with a special feeling of softness and strength.

You will find soft and strong types of vinyasa power yoga classes.

Soft vinyasa power yoga class will lay more emphasis on the relaxing part of the flow. What will help to calm the mind, to relax our nerval system and to prepare well for a longer period of final deep relaxation.

Strong vinyasa power yoga class will lay more emphasis on the strengthening and toning part of the flow. The heart rate will be pushed as well to get some cardio effects as well as the muscles will become strengthened and toned.

2 Comments

  • by Caroline Samuels
    Posted 23. Mai 2019 19:26 0Likes

    Please can you give me times of your classes and if you give private lessons in Port Andratx and the cost
    Kind regards
    Caroline Samuels

    • by CoCo Achinger
      Posted 3. Juni 2019 16:16 0Likes

      Hi Caroline,
      Our schedule for our group classes is as following:

      What about practicing some vinyasa yoga in the area of Andratx?
      We offer classes on:
      ✔️ Monday evening 18h
      ✔️ Tuesday morning 9h
      ✔️ Friday morning 9h
      🔛 in the #sweetomyogagarden
      ✔️ Wednesday evening 18h sunset yoga at the red lighthouse of puerto d’Andratx
      🙏🏻 feel free to join me for a sweet 🕉 warming 🕉 calming 🕉 vinyasa flow

      And I as well offer private yoga classes around the area of Andratx. Please let me know if you need further information.
      Namaste Coco

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