Yoga is boring?
Berenice Sophia will lead you through a colorful world of Yoga. And believe me, you will never say „Yoga is boring“. She has been teaching Yoga for 12 years. She trained in India (Ashtanga Yoga), in Austria (Sivanada Yoga), in New York (Jivamukti Yoga) and in Miami (BUDOKON Yoga).
What can you expect in a class with Berenice?
Budokon yoga is a modern yoga style which unites the ancient tradition of self inquiry with modern mixed movement. Considered a science, art and philosophy which synchronizes classical yoga with, martial arts, calisthenics, animal locomotion and life science.