Hi, I am Coco Achinger and I created sweet OM yoga in Port d’Andratx, Mallorca in 2016.
After nearly 20 years of martial arts and five years of Thai Chi training I found the practice of yoga due to an injury. Back than I was truly fascinated about the effects this yoga practice did have on my body, and a bit later I started to realize the effects this practice has on my mind and my entire life.
My fascination did’t end there. It keeps me moving till today and everyday I am understanding more and more about the depth this practices can offer to us. I am deeply in love with Yoga – the physical practice as well as with the other aspects of this impressive tradition. And connecting it to the modern understanding of body awareness and body-mind connections is what modulates my Yoga classes.
Today I am a trained RYS (Yoga Alliance) certified Vinyasa Power Yoga Teacher. I do give most of the vinyasa power yoga classes offered here. From strong, Yoga shred (r) inspired classes to soft, Yin Yoga inspired classes.
As an Integrative Nutrition Health Coach I am driven to create an even more profound understanding for a healthy lifestyle. So in addition to the yoga classes I inspire my yoga students and interested people through speeches, cooking workshops and individual health coaching.
As I am always looking for growth and health I am as well organizing special events with different kinds of healer, musicians and other trainer and teacher. It is my vision that the sweet Om yoga garden grows as a space where many people can share their gifts and knowledge to spread health and happiness.
***
This yoga experience is about the sweet moment when you melt yourself into existence. Breath, conscious movement and focus of mind is what allows us to dive deeply inside, connecting our mind to our body.
Without having to be a believer or religious in any way, this deep connection to ourselves is for everyone. It offers fulfillment and leads to a path of gratitude & inner peace, while at the same time toning, strengthening and relaxing the body. This is what sweet OM yoga means to me and what guides me in my yoga sessions for you.
Om sweet Om